Wellbeing Corner

Dr. Tamarine Foreman, Associate Dean of Faculty Development and Community Wellbeing, and Associate Professor, has authored a series of articles that have been shared with the college community through newsletters. 

The articles contain helpful information as well as resources that can aid you on your personal journey to wellness. Links to these articles will be stored below:

• Rest Allows Us to Reset
• Peaceful Sleep?
• Supporting Wellness in Difficult Times
• The Power of a Smile