WellWorks aims to create a comfortable gym environment with new student-led workshop
Are you interested in feeling more comfortable in a gym setting?
Ohio University’s Wellness Center, WellWorks, has announced a new workshop, “Gym Basics,” designed to teach how to properly utilize fitness equipment and the various ways it can be helpful.
This one-time workshop will be led by Senior Exercise Physiology major, Kristen Vulgamore. Vulgamore, a WellWorks Personal Trainer, will teach participants how to navigate a typical gym setting to ensure individuals feel comfortable in the gym and have the ability to add versatility to their workouts.
The one-hour workshop will take place at WellWorks Wellness Center (Grover Center E124, Athens)) on Wednesday, July 31 at 5:30 p.m. Cost to participate is $10.
Space is limited. Registration occurs online through the WellWorks portal (employees: use SSO to log-in).