Nutrition handouts at counseling session
Nutrition
Offering counseling and specialty programming

Nutrition Overview

Nutrition Services at WellWorks

The WellWorks Registered Dietitian Nutritionist, Louise Cruz, offers a wide menu of services to support your well-being needs. Explore our Nutrition services below to learn more.

  • Nutrition Counseling

    Our dietitian offers nutrition counseling services to anyone, regardless of your wellness goals. Whether you're focused on management of chronic disease, recovery from disordered eating, navigating food allergies and sensitivities, sports nutrition, or weight management, Louise Cruz RDN, LD  will guide you to make healthy food choices that fit in to your traditions, culture and lifestyle. 

  • Nutrition Presentations

    Invite the WellWorks staff to attend an upcoming staff meeting where we can share information about employee well-being services. 

  • Specialty Programs

    Employees and spouses/partners can participate in cohort-based specialty programming such as Mindful Eating and Practical Nutrition

  • Produce Buying Club

    Participating in a Produce Buying Club is a great way to get fresh, local, pesticide-free vegetables without going to the market

  • Nutrition Breaks

    Join our Nutrition Program Coordinator, Louise Cruz RDN, LD, for a few servings of relatable nutrition information, kitchen hacks, recipes and healthy eating tips.