Counseling and Psychological Services - Resources

Support can be accessed through this collection of resources compiled by mental health professionals. Learn more about fostering well-being during your time as a student and join the conversation by following Bobcat Well-Being on Instagram.

Self-Help Brochures

Counseling and Psychological Services offers brochures on multiple topics and available to students at no cost. 

Some of the topics covered, include:

• Breaking up 
• Long distance relationships 
• Worrying    
• Irresistible urges
• Controlling your temper 
• Perfectionism   
• Loneliness  
• Challenging negativity

• Depression  
• Procrastination
• Suicide prevention  
• Self-confidence
• Exam panic  
• Relationships that hurt
• Jealousy    
• Friendships gone bad

To request brochures, call the main line: 740.593.1616