A workshop designed to connect you to the various well-being resources available to students on Ohio University's Campus. In this presentation, you will also learn more about the University's well-being initiative, THRIVE.
Well-Being Coaching Programs & Events
Well-Being Coaching Programs & Events
Fall Semester 2023
Well-Being Workshop: Becoming Brick Strong
During your time at Ohio University, you will be faced with adversity. This workshop will help you feel more confident in your approach to navigating challenging situations that you may encounter in your personal and academic life.
| Date | Start Time | End Time | Location | Cost | Registration |
|---|---|---|---|---|---|
| Mon September 5 | 6pm | 7pm | Ping Center, Meeting Room B/C | FREE! | Register Here! |
Well-Being Workshop: Mindfulness 101
A well-being workshop focused on teaching the basic principles of mindfulness and meditation to help you maintain a sense of balance and control over your life as a full-time student!
| Date | Start Time | End Time | Location | Cost | Registration |
|---|---|---|---|---|---|
| Mon September 18 | 6pm | 7pm | Ping Center, Meeting Room B/C | FREE! | Register Here! |
Well-Being Workshop: Understanding Your Learning Style
A workshop to help students explore different learning strategies and identify which one works best for them!
| Date | Start Time | End Time | Location | Cost | Registration |
|---|---|---|---|---|---|
| Mon October 30 | 6pm | 7pm | Ping Center, Meeting Room B/C | FREE! | Register Here! |
Well-Being Workshop: Trouble In Paradise
A well-being workshop focused on helping you foster healthier social relationships during your time as a student at Ohio University!
| Date | Start Time | End Time | Location | Cost | Registration |
|---|---|---|---|---|---|
| Mon November 13 | 6pm | 7pm | Ping Center, Meeting Room B/C | FREE! | Register Here! |
Well-Being Workshop: My ART-itude
An art-based well-being workshop to help you de-stress and fuel your inner creativity while you socialize with fellow Bobcats!
| Date | Start Time | End Time | Location | Cost | Registration |
|---|---|---|---|---|---|
| Mon December 4 | 6pm | 7pm | Ping Center, Meeting Room B/C | FREE! | Register Here! |
THRIVE Well-Being Workshop Series
THRIVE is OHIO’s student-focused well-being initiative. We understand that no two students or their relationship with well-being are exactly alike, and college life can sometimes be busy and stressful. These well-being workshops are meant to reinforce what it means to THRIVE in your personal well-being as a college student at Ohio University.
Choose from any (or all) of our workshop options below to submit a request for our Well-Being Coaches to come and present on these topics to you and a group of students. These workshops are available and FREE for student organizations, learning communities, academic classes, or ANY group of students interested in participating.
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A Bobcat with a Purpose
This workshop will provide you with strategies you can implement to help identify and recognize your purpose. Along with this, you will learn how to put your purpose into action as a student at Ohio University.
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Becoming Brick Strong
During your time at Ohio University, you will be faced with adversity. This workshop will help you feel more confident in your approach to navigating challenging situations that you may encounter in your personal and academic life.
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Building Healthy Relationships
This workshop will help you identify characteristics of healthy relationships and provide guidance on setting boundaries within them. You'll come away with some strategies for creating and maintaining positive connections as a student at Ohio University.
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Fueling Your Sense of Achievement
Recognizing your personal accomplishments is not easy for everyone to do. In this workshop, you will learn how to celebrate your achievements, both big and small...to keep you moving forward!
Well-Being Events
Questions?
Contact Tony Gregory, Assistant Director of Well-Being & Fitness